Weigh In record (no journal entry) for 16 September 2018
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83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1590 kcal
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Fat: 54.65g | Prot: 90.19g | Carbs: 181.31g.
Breakfast: English Pineapple Tart, Indonesian Noodles and Meatball Soup. Lunch: Indonesian Rice Pudding, Shihlin Shihlin Crispy Chicken, Ichitan Thai Milk Tea, Indonesian Fish Cake. more...
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Gaining 4.7 kg a Week
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daisyisme's Weight History
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