Weigh In record (no journal entry) for 16 September 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1412 kcal
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Fat: 74.52g | Prot: 68.10g | Carbs: 120.15g.
Breakfast: Beurre (Salé), Bonne Maman Confiture de Figues Violettes, Pain aux Céréales. Lunch: Bénénuts Apéro Cracks, Pain aux Céréales, Carrefour Crème Fraîche Épaisse 30%, Fromage de Chèvre, Crème Fraîche Épaisse, Charal Sauce Roquefort, Carrefour Épinards Hachés, Saumon. Dinner: Sucre, Jockey Jockey, Soignon La Bûchette de Chèvre, Pain aux Céréales, Saucisson Sec, Soupe de Légumes. Snacks/Other: Gerblé Galette de Riz Complet, Melon. more...
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1585 kcal
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Exercise:
Resting - 13 hours and 59 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours and 1 minute. more...
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steady weight
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domi91000's Weight History
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