Weigh In record (no journal entry) for 16 September 2018
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71.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1609 kcal
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Fat: 87.06g | Prot: 62.37g | Carbs: 114.29g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, K-Classic Mini-Wiener, Müritzer Müritzer, Brie (Käse), REWE Beste Wahl Bäcker Brötchen, Rührei (Ganz, Gekocht), Ehrmann FrüchteTraum Pfirsich-Maracuja. Dinner: Weißbrot, Pellkartoffeln, Bauerngut Grill-Bratwurst, Grillmeister Schweine-Bauchscheiben. Snacks/Other: Kartoffelchips, Beck's Bier (500ml). more...
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steady weight
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franschee's Weight History
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