Weigh In record (no journal entry) for 16 September 2018
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57.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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695 kcal
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Fat: 15.06g | Prot: 52.69g | Carbs: 87.49g.
Breakfast: Авокадо, Fazer Хлеб Стройный Рецепт Бездрожжевой, Яйцо, Ne Moloko Овсяное Шоколадное Молоко , Ярмарка Ячневая Крупа. Lunch: Гречка, Куриное Филе, Heinz Кетчуп Томатный. more...
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Losing 1.1 kg a Week
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.YanaSerBer.'s Weight History
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