daaphnee_96's Journal, 16 Sep 18

Weigh In record (no journal entry) for 16 September 2018
76.6 kg Lost so far: 13.4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
1599 kcal Fat: 68.42g | Prot: 78.97g | Carbs: 175.12g.   Breakfast: Hershey's Cookies & Cream Bar, Reese Peanut Butter Cup, Kit Kat Kit Kat, Rockets Rockets, Sensible Portions Garden Veggie Chips, Doritos Nacho Cheese, Chester's Corn Twists, Chester's Cheese Popcorn, Tostitos Salsa Con Queso, FlapJacked Mighty Muffin Chocolate, Breton Garden Vegetable Minis, Saumon, Minute Rice Ready to Serve Long Grain & Wild Rice Chicken Flavour, President's Choice Blue Menu Light Brie, Naturegg Simply Egg Whites, Grimm's Lean Turkey Pepperoni, Natrel Lait au Chocolat sans Lactose, So Delicious Coconut Sandwich. more...
Losing 0.3 kg a Week

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daaphnee_96's Weight History


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