Weigh In record (no journal entry) for 16 September 2018
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51.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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796 kcal
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Fat: 14.72g | Prot: 33.85g | Carbs: 129.70g.
Breakfast: 고추장불고기, 깻잎, 현미밥. Lunch: 아메리카노. Dinner: 치아바타. more...
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Losing 0.1 kg a Week
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kangsh811's Weight History
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