Weigh In record (no journal entry) for 16 September 2018
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92 kg
Lost so far: 7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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537 kcal
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Fat: 19.40g | Prot: 26.24g | Carbs: 69.54g.
Breakfast: Сырники с Изюмом. Lunch: Гречка Отварная. more...
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Losing 0.0 kg a Week
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Dobromama2015's Weight History
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