Weigh In record (no journal entry) for 16 September 2018
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93.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1866 kcal
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Fat: 96.75g | Prot: 87.94g | Carbs: 164.69g.
Breakfast: Kaviar, Proviva Mango, Kaffe med Mjölk, Kokt Ägg. Lunch: Cookie med Chokladbitar i, Delicato Chokladboll, Kaffe, Kaffe med Mjölk. Dinner: Blandad Sallad, Olw Ostbågar, Knorr Gräddsås, Köttfärslimpa, Potatis (Skalad, med Salt, Kokt). more...
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steady weight
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Robert Ekwall's Weight History
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