Weigh In record (no journal entry) for 16 September 2018
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78.6 kg
Lost so far: 8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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830 kcal
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Fat: 41.13g | Prot: 28.20g | Carbs: 85.80g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Ванилином, Danone Творожный Персик Абрикос, Нутелла Шоколадная Паста, Cheese Gallery Крем-Сыр Sante Bleu , Valio Сыр Oltermanni 55%, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 0.1 kg a Week
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