Weigh In record (no journal entry) for 16 September 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1275 kcal
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Fat: 58.45g | Prot: 88.32g | Carbs: 95.71g.
Breakfast: Semi di Lino, Semi di Chia, Weetabix Formelle di Frumento Integrale, Mirtilli, Alpro Soya Yogurt di Soia al Cocco, Campobasso Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Carne di Vitello, Zucchine. Dinner: Coop Avocado , Citterio Bresaola della Valtellina IGP, Pane Bianco, Esselunga Piselli. Snacks/Other: Yogurt Greco. more...
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Gaining 0.4 kg a Week
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ireneciao's Weight History
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