СветланаКалинина's Journal, 16 Sep 18

СветланаКалинина's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2018

73.1 kg Lost so far: 2.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

1036 kcal

Fat: 61.16g | Prot: 82.85g | Carbs: 38.00g. Breakfast: Nescafe Classic Crema, Киржачский Молочный Завод Творожный Продукт с Вишней. Lunch: Schogetten Темный Шоколад, Зеленый Чай, Саянский Бройлер Бедро Куриное Отварное без Кожи, Супчик. Dinner: Рагу овощное, Куриные бомбочки. more...

2141 kcal

Exercise: Hiking - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

СветланаКалинина's Weight History

View Complete History

СветланаКалинина's Journal, 16 Sep 18

Submit a Comment

СветланаКалинина's Weight History