Weigh In record (no journal entry) for 16 September 2018
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90.9 kg
Lost so far: 19.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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648 kcal
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Fat: 18.60g | Prot: 43.88g | Carbs: 82.31g.
Breakfast: Яблоко. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Суп. Dinner: Творожный Десерт. Snacks/Other: Персики. more...
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Losing 7.7 kg a Week
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servisbogdan55's Weight History
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