Weigh In record (no journal entry) for 16 September 2018
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118 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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572 kcal
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Fat: 24.69g | Prot: 25.66g | Carbs: 60.42g.
Breakfast: Колбаса Докторская, Простоквашино Молоко 3,2%, Кофе, Красная Цена Сыр Голландский 45%, Щедрые Хлебцы 5 Злаков с Семенами Льна. Snacks/Other: Dr. Korner Хлебцы Имбирь и Лимон. more...
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Losing 2.5 kg a Week
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EkaterinkaKo's Weight History
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