Weigh In record (no journal entry) for 15 September 2018
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84.3 kg
Lost so far: 2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1563 kcal
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Fat: 32.00g | Prot: 69.54g | Carbs: 254.01g.
Breakfast: Quaker Farelo de Aveia, Itambé Leite em Pó Desnatado, Banana, Água. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Namorado Arroz. Dinner: Kibon Sorvete de Creme, Batatas Fritas Caseiras, Maggi Creme de Galinha, Pudim de Leite Condensado. more...
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Gaining 6.3 kg a Week
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valeskafelix's Weight History
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