Weigh In record (no journal entry) for 15 September 2018
|
65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1170 kcal
|
Fat: 49.81g | Prot: 86.87g | Carbs: 96.49g.
Breakfast: Lady Boss Labs Lady Boss Lean Premium Protein For Women Vanilla Cake, Bell Plantation PB2 Powdered Peanut Butter, Coffee, Sweet Earth Benevolent Bacon, Egg & Cheddar Breakfast Sandwich, Kirkland Signature Vanilla Soymilk. Lunch: Paprika, Ken's Steak House Lite Creamy Caesar Dressing, Chosen Foods 100% Avocado Oil, Kraft Shredded Parmesan Cheese, Lemon, Kale, Simple Truth Eggs, Shrimp. Dinner: Fage Total 2% Greek Yogurt (Container), Simple Truth Spinach & Mushroom Alfredo Pizza. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pete1901's Weight History
|