Weigh In record (no journal entry) for 15 September 2018
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123.1 kg
Lost so far: 13.0 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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419 kcal
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Fat: 12.55g | Prot: 12.63g | Carbs: 66.26g.
Breakfast: Whole Milk, Kellogg's Raisin Bran Crunch. Dinner: Potato Wedges (Frozen), CookOut Chicken Nuggets. more...
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Losing 1.7 kg a Week
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squirrel 2017's Weight History
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