Weigh In record (no journal entry) for 16 September 2018
|
50.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
499 kcal
|
Fat: 8.83g | Prot: 10.46g | Carbs: 107.47g.
Breakfast: 가지무침, 자몽, 사과. Lunch: 자몽, 사과, 호두멸치볶음. Dinner: 바나나, 찐단호박. more...
|
steady weight
|
|
|