Weigh In record (no journal entry) for 15 September 2018
|
64.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1172 kcal
|
Fat: 51.28g | Prot: 44.67g | Carbs: 143.59g.
Breakfast: Кофе с Молоком, Магнит Банан, Манная Каша на Молоке. Lunch: Арбуз, Global Village Огурцы Маринованные, Danone Творожный Клубника Земляника. Dinner: Кофе с Молоком, Ого Кунжут, Кешью. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KasandraSir's Weight History
|