Weigh In record (no journal entry) for 15 September 2018
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1913 kcal
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Fat: 155.45g | Prot: 84.55g | Carbs: 58.79g.
Breakfast: Del Primo Salsa Roja, Mantequilla, Aguacate, San Rafael Pechuga de Pavo, Huevo Frito. Lunch: Mantequilla, Queso Manchego, Alpura Crema, Brócoli, Salmón Rosado. Dinner: Arrachera, Nopales, Toks Consomé con Pechuga de Pollo. Snacks/Other: Verde Valle Coco Rallado, Nueces de Macadamia. more...
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Losing 0.0 kg a Week
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clarregui's Weight History
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