Weigh In record (no journal entry) for 15 September 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1855 kcal
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Fat: 81.87g | Prot: 73.72g | Carbs: 211.21g.
Breakfast: Itambé Manteiga Extra com Sal, Extra Uva Rubi, Bauducco Levíssimo Cracker Integral, Café com Açúcar. Lunch: Alface de Folha Verde, Carne do Peito de Frango, Brócolis Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: Feijão Tropeiro. Snacks/Other: Manteiga, Pão Francês, Bolo de Aipim, Pastel de Queijo. more...
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1463 kcal
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Exercise:
Total calorias diárias - 1 hour and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 10 hours. more...
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Cristinna533's Weight History
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