Weigh In record (no journal entry) for 15 September 2018
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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520 kcal
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Fat: 7.50g | Prot: 41.00g | Carbs: 45.00g.
Breakfast: 제스프리 그린키위. Lunch: 다신 두유습관, 다신 가슴이 콩닭 닭가슴살. Dinner: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. more...
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Losing 2.8 kg a Week
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haenara97's Weight History
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