Weigh In record (no journal entry) for 15 September 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1526 kcal
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Fat: 59.68g | Prot: 35.79g | Carbs: 190.31g.
Breakfast: Авокадо, Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Слойка с Творогом, Шоколадный Торт. Dinner: Белая Фасоль (Зрелые Семена, Консервы), Мандарины, Яблоко Зеленое. Snacks/Other: Борщ. more...
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Losing 0.0 kg a Week
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AnnKh.it's Weight History
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