dluisy's Journal, 15 Sep 18

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Weigh In record (no journal entry) for 15 September 2018

108.2 kg Lost so far: 11.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

647 kcal

Fat: 31.84g | Prot: 36.00g | Carbs: 51.84g. Breakfast: Walmart Queijo Mussarela, Da Terrinha Tapioca, Café com Leite Integral. Lunch: Ovo Cozido. more...

2636 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 11.9 kg a Week

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dluisy's Journal, 15 Sep 18

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dluisy's Weight History