Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Andreas Kreuger
Journal
15 Sep 18
Andreas Kreuger's Journal, 15 Sep 18
Andreas Kreuger's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2018
93.1 kg
Lost so far:
9.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2018:
3579 kcal
Fat: 54.06g | Prot: 135.11g | Carbs: 241.06g.
Breakfast:
Gekochtes Ei, Harry Eiweißbrot Lower Carb, Meisterklasse Putenzwiebelmettwurst.
Lunch:
Sea Gold Schlemmerfilet Champignon.
Dinner:
REWE Spargelköpfe, American Style Chicken Nuggets.
Snacks/Other:
Sternburg Export.
more...
2854 kcal
Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Andreas Kreuger's Weight History
View Complete History