Lanmyao's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

112 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

2814 kcal

Fat: 103.91g | Prot: 174.59g | Carbs: 281.99g. Breakfast: Fit Go Батончик Мюсли. Lunch: Ржаной Хлеб, Пицца с Мясом, Суп Грибной. Dinner: Салат с Крабовыми Палочками, Горбуша. Snacks/Other: Fit Go Батончик Мюсли. more...

3065 kcal

Exercise: Катание на роликах - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

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Lanmyao's Journal, 12 Mar 14

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Lanmyao's Weight History