Weigh In record (no journal entry) for 15 September 2018
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60.6 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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142 kcal
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Fat: 7.05g | Prot: 10.11g | Carbs: 9.84g.
Dinner: Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa. more...
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Losing 3.5 kg a Week
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kenyamilanes's Weight History
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