Weigh In record (no journal entry) for 15 September 2018
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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335 kcal
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Fat: 5.55g | Prot: 5.42g | Carbs: 65.91g.
Breakfast: Guimarães Açúcar Mascavo, Santa Clara Leite Semidesnatado, Santa Clara Creme de Ricota com Ervas Finas, Iguaçu Massa Pronta para Tapioca. more...
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Losing 3.5 kg a Week
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