Weigh In record (no journal entry) for 15 September 2018
|
56.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
718 kcal
|
Fat: 41.93g | Prot: 10.26g | Carbs: 75.63g.
Lunch: Колбаса Домашняя. Snacks/Other: Сахар, Холодный Кофе со Сливками, Millennium Черный Шоколад с Апельсином. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|