Weigh In record (no journal entry) for 15 September 2018
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63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1225 kcal
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Fat: 26.11g | Prot: 52.70g | Carbs: 193.05g.
Breakfast: Зефир, Чудо Йогурт Персик-Манго, Кофе с Молоком. Lunch: Куриные Котлеты, Макароны Отварные. Dinner: Ролл Калифорния, Роллы Филадельфия. Snacks/Other: Смузи. more...
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Losing 3.5 kg a Week
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rittulja's Weight History
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