skalemolowe's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
79 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1878 kcal Fat: 96.65g | Prot: 58.77g | Carbs: 203.65g.   Breakfast: Biedronka Milk Snack, Coca-Cola Coca-Cola, Maliny. Lunch: Kotlet Mielony, Barszcz Czerwony, Kopytka. Dinner: Ogórek (ze Skórką), Tort Orzechowy. Snacks/Other: Pomidory, Max Snack Prażynki, Czerwona Papryka, Światowid Ser Podlaski. more...
2399 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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skalemolowe's Weight History


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