Weigh In record (no journal entry) for 15 September 2018
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1432 kcal
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Fat: 27.61g | Prot: 65.34g | Carbs: 209.59g.
Breakfast: 집밥, 호박죽. Lunch: 맥주, 집밥, 생선찜. more...
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Losing 2.1 kg a Week
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