Weigh In record (no journal entry) for 15 September 2018
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68.1 kg
Lost so far: 23.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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739 kcal
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Fat: 36.71g | Prot: 35.67g | Carbs: 71.81g.
Breakfast: Яйцо, Помидоры, Bonfesto Рикотта Лайт, Фермер Хлопья Ржаные. Lunch: Березка Ряженка 4%. more...
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Losing 4.2 kg a Week
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Volha_mir's Weight History
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