Weigh In record (no journal entry) for 15 September 2018
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70.8 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1245 kcal
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Fat: 53.66g | Prot: 78.96g | Carbs: 107.88g.
Breakfast: Сыр Эдам, Белый Хлеб, Манная Каша на Молоке. Lunch: Салат Овощной с Маслом, Куриная Ножка, Спагетти. more...
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Losing 6.0 kg a Week
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Buzu189090's Weight History
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