Weigh In record (no journal entry) for 15 September 2018
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1281 kcal
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Fat: 52.55g | Prot: 83.71g | Carbs: 81.38g.
Breakfast: Rotkäppchen Sekt Halbtrocken, Cappuccino, Frisch Gepresster Orangensaft, Latte Macchiato, Ei, Milfina Butter, Kürbiskernbrötchen, Ener Bio Apfelessig Naturtrüb, Fitline Activize, Kaffee. Lunch: Rookhus Forellenfilets Natur, REWE Bio Körniger Frischkäse Halbfettstufe, Fitline Restorate, Fitline Activize, Fitline Basics Sensitive. more...
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1765 kcal
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Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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