Weigh In record (no journal entry) for 15 September 2018
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53.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1678 kcal
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Fat: 59.96g | Prot: 64.43g | Carbs: 83.26g.
Breakfast: Блины на Кефире, Мёд. Lunch: Шампанское. Dinner: Шашлык из Свинины. more...
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Losing 0.1 kg a Week
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schegolskalv's Weight History
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