Weigh In record (no journal entry) for 15 September 2018
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55.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1078 kcal
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Fat: 35.41g | Prot: 48.17g | Carbs: 150.60g.
Breakfast: Овсяная Каша на Воде. Lunch: SPAR Бутерброд Горячий с Ветчиной и Сыром, Груши, Щи с Курицей. Dinner: Салат Щетка, Баклажаны с Томатным Соусом и Сыром. Snacks/Other: Musler Батончик с Цельными Злаками Кокос и Шоколад. more...
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Gaining 0.7 kg a Week
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Anna160789's Weight History
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