Weigh In record (no journal entry) for 15 September 2018
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92 kg
Lost so far: 18 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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661 kcal
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Fat: 13.00g | Prot: 52.60g | Carbs: 86.21g.
Breakfast: Персики. Lunch: Чудо Сырок с Наполнителем . Dinner: Крабовые Палочки. Snacks/Other: Творог (с Обезжиренным 2% Молоком), Яблоко. more...
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Losing 2.1 kg a Week
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servisbogdan55's Weight History
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