Weigh In record (no journal entry) for 15 September 2018
|
54.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
593 kcal
|
Fat: 26.72g | Prot: 55.37g | Carbs: 30.71g.
Breakfast: Огурец (с Кожурой), Combino Spaghetti, Йогурт Домашний, Семена Льна, Куриные Бедрышки (Запеченные). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelika2905's Weight History
|