Weigh In record (no journal entry) for 15 September 2018
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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593 kcal
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Fat: 26.72g | Prot: 55.37g | Carbs: 30.71g.
Breakfast: Огурец (с Кожурой), Combino Spaghetti, Йогурт Домашний, Семена Льна, Куриные Бедрышки (Запеченные). more...
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Losing 7 kg a Week
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Angelika2905's Weight History
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