Weigh In record (no journal entry) for 14 September 2018
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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843 kcal
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Fat: 15.38g | Prot: 59.79g | Carbs: 117.58g.
Breakfast: Plátano, Santa Clara Leche Deslactosada Light, Kellogg's Corn Flakes. Lunch: Queso Fresco, Salsa Roja, Tortilla de Maíz, French's Mostaza, Tomates, Pechuga de Pollo a la Plancha, Arroz a la Mexicana. Dinner: Santa Clara Leche Deslactosada Light, Kellogg's Barra Special K Crisp Manzana. Snacks/Other: Paleta, Skippy Crema de Cacahuate Baja en Grasa, Gamesa Galletas Marias. more...
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Losing 0.5 kg a Week
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ReynaMeza's Weight History
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