Weigh In record (no journal entry) for 20 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 12.26g | Prot: 8.63g | Carbs: 77.75g.
Breakfast: Donat (Tawar), Nasi Kuning. Lunch: Nasi Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), Kue Sandwich Coklat atau Vanila, Astor Wafer Stick Chocolate. more...
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sekar321arum's Weight History
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