Weigh In record (no journal entry) for 15 September 2018
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1444 kcal
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Fat: 106.31g | Prot: 90.15g | Carbs: 37.52g.
Lunch: 팽이버섯, 사골국, 아보카도, 삶은계란, 프레지덩 살구&아몬드치즈. Dinner: 사골국, 프레지덩 살구&아몬드치즈, 삶은계란, 아보카도. Snacks/Other: 콜라겐팝 와사비, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피, 구워 말린 마카데미아 넛트 (소금추가). more...
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Gaining 1.4 kg a Week
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bonita1016's Weight History
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