Weigh In record (no journal entry) for 15 September 2018
|
65.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
409 kcal
|
Fat: 18.84g | Prot: 23.81g | Carbs: 35.24g.
Breakfast: Помидоры, Молочный Дождик Молоко 2,5%, Беловодье Манка по-Старорусски, Биовентика Сироп Боярышника с Шиповником, Sunny Gold Масло Растительное Sunny Gold, Яйцо, Laime Сыр Пармезан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NyurguyanaSnow's Weight History
|