18209523774's Journal, 15 Sep 18

继续努力继续加油(ง •̀_•́)ง
47.4 kg Lost so far: 4.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1226 kcal Fat: 38.30g | Prot: 41.85g | Carbs: 183.75g.   Breakfast: 伊利 伊利纯牛奶, 煮鸡蛋, 南方 黑芝麻糊. Lunch: 香蕉, 豆浆, 柚子, 蒙牛 风味酸奶. Dinner: 伊利 伊利纯牛奶. Snacks/Other: 哈密瓜, 香蕉. more...
steady weight

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18209523774's Weight History


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