Weigh In record (no journal entry) for 15 September 2018
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90.8 kg
Lost so far: 32.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1278 kcal
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Fat: 26.06g | Prot: 168.65g | Carbs: 91.45g.
Breakfast: Energy Diet Коктейль "Шоколадный Мусс", Energy Diet Draineffect, Energy Diet Коктейль Кофе, Белоречье Молоко Обезжиренное 0,5%, Greenflash Omega-3. Lunch: Помидоры, Сыр Моцарелла, Филе Индейки, Finn Crisp Хлебцы Ржаные Original, Яйцо. Dinner: Energy Diet Каша Овсяная , Белоречье Молоко Обезжиренное 0,5%. Snacks/Other: Energy Pro Протеин Клубника , Белоречье Молоко Обезжиренное 0,5%. more...
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2523 kcal
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Exercise:
Treadmill - 11 minutes, Elliptical - 17 minutes, Sleeping - 8 hours, Resting - 15 hours and 32 minutes. more...
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Gaining 1.2 kg a Week
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Катерина pp_blog🥗's Weight History
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