Weigh In record (no journal entry) for 15 September 2018
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42.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1215 kcal
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Fat: 40.67g | Prot: 123.85g | Carbs: 92.72g.
Breakfast: Простоквашино Творог 2%, Приправыч Кунжут Семена, Кабачок, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Яйцо, Parmalat Молоко 0,5%, Алтайская Сказка Крупа Овсяная. more...
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Gaining 7.7 kg a Week
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Angel1824's Weight History
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