|
Well yesterday’s eating day showed up on the scale today. I was doing some deep cleaning . Sure I got over tired and low on healthy snack foods. Looking forward to a healthy day today.
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
2076 kcal
|
Fat: 114.65g | Prot: 51.35g | Carbs: 214.76g.
Breakfast: Refreshe Mixed Berry Seltzer, Regular Coffee. Lunch: Canola Vegetable Oil , Tina's Bean & Cheese Burrito. Dinner: Kraft Tartar Sauce, Cooked Green String Beans (from Canned), Rice-A-Roni Beef Flavor, Van de Kamp's Beer Battered Fillets. more...
|
Gaining 7.0 kg a Week
|
 Comments
You'll do it! It sounds like you got some good exercise cleaning!
14 Sep 18 by member: Jillzee00
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|