Weigh In record (no journal entry) for 15 September 2018
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1100 kcal
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Fat: 34.25g | Prot: 52.82g | Carbs: 149.21g.
Breakfast: 두부찌개, 콩나물국, 당근, 익힌 브로콜리 (요리시 지방 추가되지 않음), 두부. Lunch: 떡만두국, 밥, 비빔막국수, 방울 토마토, 삶은 계란. Dinner: 백미당 우유아이스크림. more...
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Gaining 1.4 kg a Week
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awhim meeha's Weight History
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