Weigh In record (no journal entry) for 14 September 2018
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70.7 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1580 kcal
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Fat: 102.20g | Prot: 70.12g | Carbs: 91.09g.
Breakfast: Guacamole, Veneza Queijo Mussarela Ralado, Batavo Manteiga Extra com Sal, Ovo, Limão. Lunch: Guacamole, Suco de Maçã, Cenoura e Beterraba, Raiola Azeitonas Verdes Descaroçadas, Veneza Queijo Mussarela Ralado, Ovo. Dinner: Guacamole, Guacamole com Tomates, Ovo (Inteiro). Snacks/Other: Hippo Cookies sem Glúten, Copra Farinha de Coco (10g), Proteína de Soja Isolada, Sococo Leite de Coco Tradicional, Bolo de coco lowcarb. more...
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Losing 4.9 kg a Week
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linnezinha's Weight History
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