Weigh In record (no journal entry) for 14 September 2018
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77.6 kg
Lost so far: 3.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1446 kcal
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Fat: 59.70g | Prot: 65.31g | Carbs: 136.48g.
Breakfast: Arroz Blanco, Vips Enchiladas Suizas. Lunch: Cueritos, FUD Salchicha de Pavo (50g), Doritos Nachos (Bolsa). more...
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Losing 0.2 kg a Week
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andrearx77's Weight History
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