Weigh In record (no journal entry) for 14 September 2018
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59.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1259 kcal
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Fat: 41.20g | Prot: 87.17g | Carbs: 130.65g.
Breakfast: Sushi de Salmão, Sashimi de Salmão, Fast Temaki Niguiri Salmão. Lunch: Mamão Formosa, Ovo Cozido, Coxão Mole, Arroz Branco (Curto, Cozido), Brócolis, Feijão Carioca Cozido, Coxão Mole. Dinner: Via Sapore Mini Sanduíche com Pasta de Berinjela. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Brigadeiro, Pastel Assado de Frango, Risoles de Frango. more...
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1460 kcal
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Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Momo19momo's Weight History
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